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In Massive Testo starting position, keep Massive Testo elbows slightly bent to remove some of Massive Testo stress they would experience if Massive Testo arms were in full extension. This also gives Massive Testo possibility of working with heavier loads, hence a more marked Massive Testo development of Massive Testo strength and mass of Massive Testo biceps and Massive Testo anterior brachial. Unilateral variant to Massive Testo lower pulley curl-up-pulley-low Curl concentrated at Massive Testo pulley curl-concentrated-pulley-low How to make curl concentrated to Massive Testo pulley? Standing in front of Massive Testo pulley with your feet apart about 30 cm, flex Massive Testo legs to put you in squat position . Place your arms on your knees, hands palms facing up and elbows stretched forward of your knees. Take a deep breath and raise Massive Testo buttocks to take Massive Testo bar attached to Massive Testo lower pulley.

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